The jacket, tank, and jeans all came from Target. The flat peeps are Steve Madden bought at DSW, and the necklace is from NY & Co. My jeans were fresh out of the now-broken dryer and was fitting good when I put them on. By the end of the day, I wish I had a belt on. I felt like I was always pulling up my pants. Gotta love strectch jeans...
Today's lunch was pretty thrown together. I didn't have anything planned so I had to work with what I had. I cooked up some tuna with onions, garlic, broccoli, and green peas. I thought the combo was pretty tasty. I paired it with black beans, and small slices of orange bell pepper. I even had 1/2 of a peanut butter Power Crunch Bar for dessert. Total for everything is 39 g protein, 35 g of carbs, 11 g of fat and a total of 395 calories.
Dinner was a simple spinach salad with a egg white, boiled spinach with garlic, and 2.5 oz of chicken breast topped with onions, mushrooms, and garlic. Why the overload in spinach? I bought a big bag at Costco and trying to get through it. Here are the stats for this meal... 31 g of protein, 8 g of carbs, 3 g of fat and a total of 189 calories
It was a cardio day for me. I went to Tuesday night spin class and got a great burn (394 calories). I use the Bodybugg that calculates my calories burned, but if you want an idea of how many you are burning, here's a calculator that might help you get an idea.
I hope everyone has a fab and smoke-free day!