Yes, this past week, I turned 38. Seriously, where does the time go? This year I decided to keep things low key. I went to brunch with a few close friends and went home and enjoyed my little chocolate and raspberry mousse.
I finally got my new Bodybugg to help me track my calories in and calories out. I've used the device before and got great results (40lbs lost). I decided to update my device and got the new SP version. Thanks to the bluetooth in this device, I can sync it
up with my iPhone and track my results as I go. On the old version I had to wait till I got to my computer (which was usually the end of the day). So I'm excited about using it. I'll post my daily log and results on my blog like I did before, but probably not as often since it's hard for me to blog sometimes.
Along with the Bodybugg system, I am adding a little acupuncture to help me with my late night snacking and stress eating. I've never done it before, but I was expecting to lay down while the doctor sticks a bunch of needles in me... Wrong! For weight loss, I wear 3 tiny needles stuck to a band-aid like piece in each ear for a week. You can barely see them. I go in every week to get them changed out. Here's a close-up of what they look like...
The pressure points are suppose to help me with stress, hunger, and to slightly speed up my metabolism. So far I've worn them for a week and I noticed that it does help my hunger. The jury is still out on the stress eating. I did stress eat once during the week, but that is less than the previous week. When I get stressed, I am suppose to tap on the little needles to stimulate them. I'm not sure if it really works of if it just distracts me and reminds me not to eat. At the end of the week, I was down 2.5 lbs. The entire acupuncture treatment lasts 10 - 12 weeks. I'll report my results when I get to the end. Let me know if you've tried this and what you thought!
Shellac! I thought shellac was just for your average home project, now they are putting it on your nails. I went to go get a mani/pedi with my mother in law and the manicurist was telling me about the shellac gel they are now using. It's not suppose to harm my natural nails and the polish is suppose to last for 2 weeks without chipping. Since I am constantly washing bottle, dishes, and doing all the other household choses, I decided 2 weeks of a chip-free manicure may be worth it. It was! My nails were just as glossy and chip-free on day 14 as it was on day 1 and I even peeled 5 lbs of crawfish. The only thing you saw were the new nail growth below the polish. I took a pic of my day 14 so you can see it. I didn't think to take a day 1 pic of my first shellac manicure, so I took a pic of the day 1 of my 2nd shellac manicure. That's why you'll see 2 different colors on the pic.
The pros: high shine, lasts for 2 weeks, no chipping, completely dry when you leave the nail salon, great if you need your mani to last through a vacation
The cons: removal of the polish requires you to soak in nail polish remover for 10 minutes, longer process since you have to throughly dry after each coat
Of course I have to mention my little sweet pea. She got a beautiful hand knitted dress and bonnet from a good friend of mine. I can't believe she made this! Thank you Pat for the lovely dress. It's such a wonderful keepsake.
Here is a little collage of my fav pics of Cora over the past 2 months.
I hope everyone has a happy and healthy day. I'll try to post up daily logs and results often.